The NEST Online
Workshops
Healing Wounds with a Global Community
This online journey was created with a deep commitment to creativity, connection, and the quiet courage it takes to heal. Our intention is to offer a space where you can feel seen and supported as you explore your own inner landscape. Whether you’re arriving with curiosity, longing, uncertainty, or recognition, you’re invited to participate fully and move at the pace that feels true for you.
The Nest Project reaches far beyond the striking images and hand-built nests you may know. It is a transformative process rooted in ritual, nature, and the power of being witnessed. It asks us to meet the places inside that have been hidden, silenced, or hurt and to hold them with compassion. It invites a reckoning with old stories and a rebirth into something kinder, deeper and more alive. At its heart, The NEST is a practice of remembering that we can build ourselves a safe place to be whole.
Cohort #01 2026
An online experience of The Nest Project for a small group ready to move from old stories into personal medicine.
The NEST Online
What This Program Is
This three-month workshop offers a structured yet intimate pathway to find your own form of medicine through creativity and community. Over the course of our time together, you’ll explore writing prompts, reflective practices, and symbolic or creative acts that help move healing from the mind into the body. You’ll create your own version of a “nest,” learn to honor your inner narrative, and alchemize shame or pain into purpose.
The Nest is a space where your voice matters, your experience is honored, and your presence is enough. We’re grateful you’re here and look forward to the unfolding that awaits… A sacred, high-integrity container rooted in the core principles of The Nest Project:
Embodied Healing
This is not theory; it is tactile, grounded work. Participants engage with writing, ritual, and simple physical acts that help move healing out of the mind and into the body.
Creative Medicine
Through guided exploration, participants transform raw lived experiences into a distilled piece of art or a totemic action: a poem, mantra, spoken text, altar piece, or symbolic act that they can activate.
Universal Invitation
Whether or not participants have experienced trauma, the work centers on the fundamentally human task of learning to create internal and external sanctuary.
Program Duration: January, February, March 2026
Biweekly Zooms (twice per month) every Tuesday Evening
Plus one individual session per participant in March
Zoom Schedule 5:00 to 6:30 pm PST (8:00 to 9:30 pm EST) on:
January 13
January 27
February 10
February 24
1:1 Sessions in February 24 to March 20
Closing Circle: March 24
You Will Leave With:
A healed version of your soul’s core wound, with pathways to continual growth
A totemic act or artwork that guides you to your own inner and external sanctuary
A growing global network dedicated to creating safe spaces
The NEST Online includes:
5 Group Zoom Meetings
5 Creative Assignments
A step-by-step, experiential framework to facilitate your personal transformation; specific to you
1 Private Zoom Meeting, 1:1 with Debbie
Ending with a Closing Circle Group Zoom Meeting
